Physical Wellness is one of the 7 Aspects of Wellness, the major life areas that need our attention for total wellness and a full, complete lifestyle. This wellness aspect is ...
MoreThis article has been reprinted with permission from 123feelbetter.net: For those of us looking to be more in balance, we often struggle with where to start. More than being the ...
MoreA wise, young Kevin Costner was once told, “If you build it, they will come.” Lets all take this prophetic message to heart and recognize, what we choose for ourselves ...
More
We found this video on youtube, and since then we have silently hoped that this guy would come into a yoga class with us.
MoreThe following is an article submitted by a dedicated yogi and Christian and a champion of the StretchLaughLove cause, Karly Behymer. More posts by her, including some fabulous nutrition information ...
MoreStretchLaughLove exists to share yoga and physical wellness with all communities, because we believe that physical wellness leads to other forms of health and happiness. Do you believe in our ...
More
When I was younger, I had a joke book. I used to flip through the joke book, challenging it to make me laugh. What I didn't realize was that I ...
More
For those of you who love being upside down, try this video from Acacia Fitness. It is a very thorough breakdown of handstands against the wall and free standing.
More
Oh yeah. The title says it all. Kick your own butt in only five minutes.
More